Avoidance. There are things that can retain or worsen your tinnitus such as alcoholic drinks and smoking. Too much alcohol can cause tinnitus, so it is best to either lessen your intake or totally avoid alcoholic drinks if you can. Even nicotine from cigarettes can cause and aggravate tinnitus because it damages the blood circulation of the body. When this happens, you might have a health condition with tinnitus as one of its symptoms.
Sometimes, loud noises are unavoidable. When you pass by a construction site, you cannot avoid but hear the loud sounds produced by the equipment. Whenever there’s an event nearby, there may be fireworks and loud music and you cannot avoid those as well. You can buy and use ear plugs in order to lessen the noise received by your ear to prevent damages caused by these extremely loud sounds. You can also use ear muffs when necessary. You can also avoid tinnitus by lowering the volume levels of your earphones, headphones, speakers, and radio.
White noise. Another natural way of healing tinnitus is the sound therapy. A person suffering from this ear condition is advised to listen to white noise. It can help mask the ringing noise and soothe the ears particularly when the surroundings are quiet (e.g. before going to sleep). You can play white noise on your mp3 player. There are a lot of white noise downloads when you search online. There are also CDs available for people suffering from tinnitus which contains soothing white noises. Just play it at a reasonable volume level so that it would help your condition.
Ginko biloba. If you are looking for herbal supplements that can help stop the ringing of your ears, you can try taking ginko biloba supplements. Ginko biloba has the ability to increase blood circulation by making the blood thinner. Once this free blood flow reaches the ears, it lessens the muscle contractions that cause the ringing and buzzing noise in your ears.
One reason behind the tinnitus condition of a person is the insufficient blood supply in the ears. So in taking ginko biloba supplements, you are helping your body to correct the distribution of your blood.
There are individuals who still suffer from tinnitus even with the medications prescribed by their doctors, surgeries and other medical procedures, and the natural treatments recommended by other sources. To completely cure this ear condition, a natural remedy for tinnitus was discovered through more than 45,000 hours of medical research by a health consultant who had tinnitus for 14 years. Thomas Coleman wrote the Tinnitus Miracle which can naturally cure tinnitus using a 5-step method. In just one book, you’ll definitely find all the natural solutions for tinnitus.
Coleman’s method is the fastest way to get relief from tinnitus in 7 days and completely cure your tinnitus condition in 2 months. With his holistic approach in curing tinnitus, you don’t need to have medical treatments, surgical treatments, audio and psychiatric treatments. A lot of people have already tried the method written in this book and were successful in their endeavor to heal tinnitus.
No comments:
Post a Comment